PDA

View Full Version : Anybody doing workouts in Teamquest Manual?



grapplingengineer
04-15-2004, 04:55 PM
I started doing them a couple weeks ago, but am unorganized about them and mixing them together. Am wondering if anybody here has been serious about any of the workout programs and what they think about it. How are the workouts effecting you? Which workouts are you doing? Made any changes?

scott
04-18-2004, 02:01 AM
Perhaps Ring Girl knows more about this