MMA Training in Sioux City, Iowa area

[Cronk MMA]

Monday from 6pm to 9pm is an MMA conditioning class. Get your cardio ready for the cage, while learnig Muay Thai kickboxing.

Tuesday from 6pm to 9pm is an Grappling/BJJ class. Learn how to use BJJ in the cage.

Wednesday from 6pm to 9pm is an open mat/sparring class. Practice what you've been learning in our 18x18 caged ring.

Thursday from 6pm to 9pm is another Grappling/BJJ class.

Saturday from 11am to 1pm is another open mat/sparring class.

Mondays, Wednesdays and Fridays from 5pm to 6pm we have two different class going on. We offer a Self Defense/Fitness class for Woman and Kids.

Kids will lose weight, learn self defense, respect and anger control, while having a blast.

The Women will get toned while learning how to submit their boyfriends.

1951 Leech Ave. Suite 300 Sioux City, Iowa 51106
Telephone # (712) 258-9923 Warriordojo@hotmail.com

[Cronk MMA]

Cronk MMA has just put out their fall schedule. The changes are as follows:

Monday-Friday from 11:00am to 1:00pm is a MMA Conditioning class: Get your cardio ready for the cage.

Mondays, Wednesdays and Fridays from 5pm to 6pm we have two different class going on. We offer a Self Defense/Fitness class for Woman and Kids.

Kids will lose weight, learn self defense, respect and anger control, while having a blast.

The Women will get toned while learning how to submit their boyfriends.

Monday night from 6:00pm to 9:00pm is a Kickboxing/Conditioning class. Learn Muay Thai and American Kickboxing.

Tuesday and Thursday from 6pm to 9pm is an Grappling/BJJ class. Learn how to use BJJ in the cage.

Wednesday night from 6:00pm to 9:00pm and Saturday from 11:00am to 1:00pm is a Kickboxing/Sparring class. Practice what you've been learning in our 18x18 caged ring.

Come learn from one of the best, with our 4x world champion instructor we can get in world championship shape!

1951 Leech Ave. Suite 300 Sioux City, Iowa 51106
Telephone # (712) 258-9923 Warriordojo@hotmail.com

[Cronk MMA]

Cronk MMA has opened a new branch in Correctionville Iowa. 4X world champion John the Annihilator Cronk and his senior instructor Bobby OZ Perez are holding classes now. Come check out this new Dojo! With it's jacuzzi, sauna, racket ball courts, pool table it is the place for fun, fitness and cage fighting!

Cronk MMA @ The land of OZ doesn't stop @ MMA. Learn kickboxing, Judu, JuJitsu, Wrestling, Weapons and much much more.

The Land of OZ also offers many art classes: Graphic Arts, Painting, Clay Various Crafts, etc.....

Air Brushing, Dance, Cooking coming soon.

[Cronk MMA]

Cronk MMA in Siuox City has added yet another awesome class to it's line up.

Now on Fridays from 6:00PM -8:00 PM is an open mat class. Come on in and roll with local MMA fighters, and grapplers. Not a member, not a problem. Pay a drop in fee and get your fight on.

Test your skills against the worlds best or just come to learn and have fun!!!

[jits]

Cronk, I recently got a job offer in sioux city and would like to continue with my BJJ and MMA training. I'm just curious who you received your black belt from?

[indian31]

Hey guys I am from the Sioux City area as well and was just looking for some advice. Im an expierenced wrestler and want to get into MMA. I was just wondering what would be good to get into. I have no experience with any karate/taekwondo or anything besides wrestling. Would it beneficial to go into something like that first or go into Bjj? I'm looking to learn. Feel free to offer thoughts! Thanks

[grillet_TKD]

Indian and Jitz i would recommend you check out the Disciples Of Pain fight team here in sioux city... They are in what would be considered a state of the art facility around here.. They are located at Four seasons health club in down town sc.. check out there Face Book page , become a fan and send Bryan Marshall a message...

[belwood]

I've also been looking for a gym in Sioux City. I've looked around a lot online and this Cronk MMA guy doesnt seem to be very legit. I would highly doubt he has a actual black belt in brazilian jiu jitsu. Any false advertisement of being a black belt or whatever is a clear violation of the Iowa Consumer Fraud Act (Iowa Code section 714.16). If this Cronk guy has a legit belt thats great. but if he doesn't someone should report him as he's only going to dilute MMA and BJJ training.

[justscrap]

im also curious? who did you get your black belt from?? im a black belt and i have my own school in San Diego, CA. i have family members who moved to sioux city and i will be visting them quite often. i wanna know who you got your black belt from this way i can contact your instructor to tell him im going to visit one of his academies. normal protocol just to train., . thanks.

[justscrap]

I've also been looking for a gym in Sioux City. I've looked around a lot online and this Cronk MMA guy doesnt seem to be very legit. I would highly doubt he has a actual black belt in brazilian jiu jitsu. Any false advertisement of being a black belt or whatever is a clear violation of the Iowa Consumer Fraud Act (Iowa Code section 714.16). If this Cronk guy has a legit belt thats great. but if he doesn't someone should report him as he's only going to dilute MMA and BJJ training.

really is this true??
sources. ?