As a heavy, I can say it is almost entirely useless sparring with someone way out of your weightclass. Running drills may be ok, but sparring just sucks for all involved. For the heavier person, there is a weird hesitation from going hard, and if you try to just work technique it is likely the smaller person is actually going pretty hard, so then you try to compensate with a bit more strength; then bad things happen.
Of course, some gyms are limited on sparring partners. So, what is a guy to do?
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When Tim Sylvia gives blood, he declines the syringe, and requests a gun and a bucket.